Burnout isn't just being tired. It's a deep disconnection from work that was once meaningful. If you're here, maybe burnout is your signal that it's time for something different.
Recognize It First
Burnout shows up as chronic exhaustion, cynicism about your work, and feeling ineffective despite working hard. If this sounds familiar, you're not lazy — you're depleted.
Don't Jump Immediately
Before making any big career decisions, try to recover first. Take time off if you can. Burnout affects your judgment, and decisions made from a place of exhaustion often aren't the best ones.
Then Explore with Curiosity
Once you've rested, approach your career change with curiosity rather than desperation. What would you do if money weren't a factor? What problems interest you? What kind of day energizes you?